|10:55 am - Fat and happy, baby!|
According to my University-provided health assessment, I am overweight and I need more exercise.
No wonder kids have image problems, if I am overweight.
Anyway, guess what this means?
I have a prescription to go hiking!
Current Location: Southeast of Disorder
Current Mood: amused
Current Music: "We Are The People Our Parents Warned Us About", -JB
Ah, ok. I know that strength training increases muscle mass; I just figured if you balanced your workouts to be mostly cardio, you'd lose or at least stay the same and your body composition would just change (that seems to be my m.o.). But I guess you don't have enough fat for that to work. You poor, poor bastard.